i haven't been eating great. i need to borrow someone's car and go shopping in one big trip, not mini ones.
i am back to black coffee with sugar in the raw. i think a lot of sugar. i can't seem to get the pouring down properly even when i try into a spoon first. oh well.
i have been walking.
also i've been doing periodic exerbiking. i should do that more. i've been doing arm stuff too.
the best i think is stretching every morning and using my feldekreis block for neck and shoulder stretches. and relaxing and using the heating pad. for overall health.
i think i mentioned that with school comes crappy eating habits, i am trying to curb that. hasn't worked out so well so far.
i also came to the realization that i put on this weight gradually so it's going to be a gradual loss, too. but health is my main goal, but losing weight is on top of that.
good luck to me.
Monday, January 19, 2009
gradual
Posted by nikkol at 11:03 AM
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4 comments:
How expensive would it be to call a cab to bring you home once you're done with your shopping?
Also, we have a big shopping cart that folds up. I walk about a mile to the grocery store with that cart and both girls... and then a mile home with two weeks and hundreds of dollars of groceries in it. You should get one. I think that ours was about 30 dollars.
you know, i don't think a cab would be expensive at all. maybe i will check into that. they also have "zipcars" here where you can get cars for however long you need them, i could take it to the coast for the weekend or just to the store, so i was thinking of looking into that, too....
but
i like your cart idea. i was talking to karapist about this with my school books actually and complaining that i didn't want to be an old cart lady and she said told me to do what i gotta do, i'll sacrifice looking like a dork for comfort and less long term back damage.
where did you get yours? thanks :)
You know, we bought ours from a little corner grocery on our street. Everyone uses them here. I don't think you'd look like a dork at all. You'd look like an eco-conscious non-driving awesome food star.
Also, we have the Philadelphia car share which is similar to zip car. I think we have zip car too. If my mini-van wasn't paid for, I might consider that. But it is admittedly nice to be able to just walk to blocks, get into our car and go.
On that note... I now realize how much I took my driveway for granted.
eco-conscious non-driving awesome food star = I LOVE IT!
i think i am going to get one of the carts, i don't feel so bad about it shopping and hauling groceries. it's the school bag part. bet i would look a lot smarter with a healthy spine!
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