i slept til like 5pm, which i haven't done in ages, but whatever.
i exerbiked 20 minutes and walked A LOT!
i ate: tea, skim milk, egg, salsa, coffee, ff creamer, broccoli, cheese and apple juice. exciting.
40+90+150+20+40+35+40+200+150=765 calories (low but only up from 5pm)
0+0+5+0+0+0+0+10+0=15 fat (low but only up from 5pm)
0+2+6+0+0+1+0+7=18 protein (low, but good)
Sunday, February 3, 2008
sunday
Posted by nikkol at 7:39 PM
Subscribe to:
Post Comments (Atom)


0 comments:
Post a Comment