Sunday, February 3, 2008

sunday

i slept til like 5pm, which i haven't done in ages, but whatever.

i exerbiked 20 minutes and walked A LOT!

i ate: tea, skim milk, egg, salsa, coffee, ff creamer, broccoli, cheese and apple juice. exciting.

40+90+150+20+40+35+40+200+150=765 calories (low but only up from 5pm)
0+0+5+0+0+0+0+10+0=15 fat (low but only up from 5pm)
0+2+6+0+0+1+0+7=18 protein (low, but good)

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