Sunday

Ok, I hope to get back on track. Diet wise and exercise wise. Today was my last "bad day".

-Coffee
-Sugar
-Ice Cream and Chocolate Syrup
-Whole Grain Pasta
-Broccoli and Musroom and Alfredo Sauce
-Tortilla Chips
-Banana

No exercise. Tried to, but not feeling great. Tomorrow I hope to clean and / or do 20 minutes of stepping.

Friday and Saturday

I can't remember exactly. i had a mix of healthy stuff like 9grain bread and eggs and homemade berry jam and spinach and beans and (too much) cheese and tofu and noodles and vegetables and yogurt and possibly more, but i mixed it with nachos and ice cream and prolly just too much eating. Oh, I had 2 beers too. and coffee, i always drink coffee w-ff creamer these times.

I walked and rode my bike. I also worked all day Friday and went out. woot.

This week

I haven't been updating. not that anyone reads this anyway. I didn't eat terrible, but I didn't eat great from last Wednesday until today which is Thursday. I hadn't had ice cream in a bit. i got some on one day this past week. I said that I was gonna be off my diet til I got a job and I GOT A JOB! I am gonna take this weekend to ease into a healthier and smaller diet and as I get used to my schedule, hope to be on a good eating kick.

I've been exercising some. Riding bikes rules. Walking is OK. Playing with little kids is cool. I hope to also add a regular exercise thing to my schedule.

New beginnings are happening!

Monday and Tuesday

Monday
-I seriously don't think i ate ANYTHING on Monday. i did have fries at 4am that i counted on sunday. but then i couldn't sleep. then i slept from noon to 8. and i don't know if i ate anything at night. i don't have that much food. maybe i had a piece of cheese or something. that is bad news.

i didn't do any exercising.

Tuesday
-coffee
-ff creamer
-banana
-blue chips
-salsa
-avocado
-carrots
-spinach salad w/cheddar and ranch

yeah to good day of eating! i also was very active. i walked a bunch. and helped my friend paint her new place. i weigh what i did at the start of my diet again. 175. oh well. 30 to go. i seriously think i am done with ice cream tho. i think i successfully gross myself out. what i am craving right now which is so gross is mac -n- cheese with fake ground beef. but i am not eating anything but drinking water and hopefully sleeping soon.

Sunday

-coffee
-ff creamer
-soy milk
-1 bread
-peanut butter
-jam
-1 ritz, 5 tortilla chips
-too many crappy beers
-disco fries

dammit, i thought i ate some vegetables. boo. i did walk and did some extreme roof climbing. i am actually kind of sore.

Saturday!

ok, back on track. or whatever. i am off ice cream. i publically declared it when bryguy was getting some and asked me if i wanted some and said 'oh yeah, you're off the sauce.'

-coffee
-ff creamer
-1 egg
-healthy burrito in spinach wrap
-cheese
-apple juice
-beer
-brownie
-and...caramel sauce. yep. since i had no more ice cream, i had spoonfuls out of the jar. luckily there wasn't much left and it's gone now. ick.

dammit, i forgot about the beer and the crappy brownie at the sucky party i was at. i did walk all over portland though, to and from bryguys and to and from the party which was a long ass walk.

Wed, Thur, Fri

I officially declare these days null and void from my diet or my eating and exercising blog due to extreme gluttony that will only bring on more despair if revisited...