Domingo y Monday and Tuesday...

Domingo - bfast with dad and jane :)
-tea
-3 eggs
-1 1/2 toast
-banana
-apple slices
-indian food: garlic naan, pakora=fried vegetables, palek paneer= rice and spicy spinach sauce and cheese cubes.
-ice cream.
i don't know if i exercised or not.

Monday
-ice cream
-coffee
-ff creamer
-leftover rice and spinach sauce
-apple juice
-cereal
-ff milk
-pizza
i don't think i exercised.

Tuesday
-coffee
-ff creamer
-pizza
-cereal
-ff milk
-2 eggs
-spinach
-cheese

i know i didn't exercise. i want ice cream. ugh. neverending stuggle. if i walk there, that counts as exercise? i gotta stay off the junk. maybe later when i get a job. ugh. ice cream. your deliciousness crushes my willpower constantly. plus it's hella hot.

Sabado

-coffee
-ff creamer
-2 eggs
-potatoes
-banana
-apple slices
-danish
-soy latte
-huge burrito
-pop (i love saying that)
-spinach salad
-1 slice pizza
-beer

out again with dad and jane. barely walked but a bit. stayed quite active all day. woot.

Viernes

-coffee
-ff creamer
-whole grain bagel
-peanut butter
-strawberry jam
-veggie burger
-bun
-greens, tomato, onions, avocado
-cheese
-fries
-beer

went out to eat with dad and jane :) don't think i exercised. but i did clean my ass off and was sweaty, a lot of.

-late night ate:

-oatmeal
-jam
-peanut butter
-chocolate syrup

damn yankees/tigers game keeping me up and then being postponed until morning and the the yankees losing. grr.

jueves

-ice cream
-chocolate syrup
-sunchips
-1 egg
-cheese
-ff milk
-spinach
-banana

i think i walked a bit. but not much. lazy, bad eating day.

miercoles

-tea
-ff milk
-burrito y nachos (muy mal)
-spinach and cheese dip
-sunchips
-ice cream and chocolate syrup
-banana

i didn't care about eating wednesday bc of pms and having lesson on thurs am. i felt bad about it today tho. yuck. after this period, healthy and mucho willpower. i hardly walked any.

martes

-coffee
-ff creamer
-banana
-2 eggs
-cheese
-spinach
-kumbache
-ice cream
-sunchips

i had a good day, but then was pmsy and hungry so i walked and got ice cream and chips. i need to get my over-eating in control. most my days are really healthy until the ice cream. i seriously want to stop. it makes me feel bad emotionally and physically afterwards. after this container of ice cream and bag of chips is gone i SWEAR i am going to NOT EAT ICE CREAM (only fresh fruit, no fat, no sugar added, sorbet at TJ's for cheap) and also GET HEALTHIER SNACKS. i did walk a whole bunch. whoo.

lunes

went out to bfast with friends

-2 french toast
-soysauge
-1 egg
-coffee
-soy milk
-banana
-pasta with spicy cheese sauce and spinach
-a bit of gdamn ice cream (that i am totally craving now, too, btw.)

walked a bunch.