this is what's going wrong...

ok, so yesterday i hadn't eaten much at all as per usual it seems...at night i got the munchies and walked to the corner store and got smartfood popcorn and reese's pieces. and i ate the whole 5 and 3 servings respectively. i was hungry because i hadn't eaten. and i enjoyed the snacky-ness of it, it was fun to eat. annoying. but everything in moderation i guess. does that apply to binge eating?

today i have only had...lemon, 1 bread, 2 eggs, smartbalance oil, coffee, tea, skim milk. i should eat something. i walked only a little today. i might exerbike, but i showered so i might wait until tomorrow. no plans for the weekend.