hello!

i've been eating pretty well. considering i went on 2 vacations where much eating ensued, i did really well. *pats self on back.* i feel really good about what, how much and when i've been eating for the most part, i still need to make some adjustments but i am working on it. i also have to kick pizza and ice cream in the ass. or make the it very tippy top of the pyramid that hardly gets any allowance. not it's better if i just never have either again. done. hehe. i think i do need to stop eating them for a while and maybe the craving will go away. i still haven't lost weight. but i've been exercising up a storm also. sometimes i'm sore the next day from using muscles during cardio. owt-oowwhhhhhhhh