help!

i am in food crisis mode. i had stayed away from junk food and it's been slipping back in more and more and more. i threw up yesterday and today in the morning from eating way too much right before bed. the more i have the more i want. like joe girardi did with the yankees, no more junk food in the dugout, which equals my apartment. it makes me feel bad physically and mentally. "don't feed me junk food"