Tuesday and Wednesday

Tuesday: I walked and exerbiked and I think I did arm weights. I ate: coffee, soy creamer, flax cereal, skim milk, black beans, salsa, cashews, cottage cheese, tofu and veggie soup, tea. woo!

Wednesday: I danced with kids and walked a bunch. I ate: coffee, almond milk, quinoa with kale and carrots, spelt bread, veggie burger, veggies, cheese, kefir, hazlenuts, mashed potatoes with corn, broccoli and cheese. i love cheese. trying to eat as little as possible. it was one slice of havarti on the veg burger and a bit of cheddar mixed in with the mashies.

i feel good about what i ate and the amount of exercise i did these days.

ps-i went to the store but forgot eggs. meh