So far i've been doing great. we've been making great meals at home! i only had 2 drinks on thursday night and no sweets except for a taste of persimmon pudding. i also have been doing modified exercises which feel great and make me sweat which i didn't think would happen. i've been doing the sun salutation yoga exercise 1-3 times through and it's amazing. my brother is *amazing* at yoga. he can do poses that yogis train a long time for. in miami when he took classes he was called a yogi by his teachers. i also walked all the way thru hoboken and did some light stretches and stomach leg and arm toning. i don't want to do too much toning right now bc i just want to burn mass calories. and lose this beer/ice cream/nacho/pizza/baby bump looking gut i got going on. word.
Friday, December 21, 2007
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