so i've been exercise biking pretty much every day 20-40 minutes. i was sick so i didn't push it. but did 40 yesterday and it felt good. i am going to do 40 today also. i've been eating OK. not great. but not a lot either. it's girly time so i have ice cream. i vow off it again after this pumpkin and (buy one get one free) chocolate fudge chunk are gone. i feel good about eating and exercising. pump it!
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