sunday i did eat fruits and veggies but damn pizza. lots of tea. monday i had awesome egg scramble with lots of veggies and then later i made full of banana and walnut muffins. i walked a lot. i still hurt from falling, but i'm doing my best. that's all i can do.
Tuesday, January 29, 2008
Sunday, January 27, 2008
saturday
i had coffee with creamer. i held back and had no pastries at my school info session, yeah! i had veg and fruit and gdamn pizza. but it was bc i fell and i was in pain and didn't want to walk anywhere. i guess no excuse is a good excuse. i walked a lot.
Posted by nikkol at 6:26 PM 0 comments
Saturday, January 26, 2008
friday
i feel like i walked everywhere. that's good. i ate delicious thai curry tofu and veggies over rice and a banana. getting the picture? i've also been drinking lots of tea that's just organic roots or whatever, like if it's lemongrass that's the only ingredient. and coffee with fake creamer. it's a weakness.
Posted by nikkol at 2:08 PM 0 comments
Friday, January 25, 2008
thursday
i ate fruit, veg and protein, but the protein was cheese and too much, bad. i exerbiked. neat-o.
Posted by nikkol at 5:41 PM 0 comments
Thursday, January 24, 2008
wednesday
i had a banana and boboli pizza with veggie pepporoni. i walked and exerbiked. yay
Posted by nikkol at 9:00 AM 0 comments
Tuesday, January 22, 2008
monday and tuesday
been pretty boring, but hopefully productive on the diet and exercise front which still is walking and exerbiking, oh, and i did some arm weight things yesterday. i've been eating fruits, vegs, protein and pretzels, damn those pretzels.
Posted by nikkol at 7:52 PM 0 comments
Monday, January 21, 2008
sunday
i walked today. and ate banana, soy milk, v8 and damn pretzels and ranch. that was my only bad thing. boo
Posted by nikkol at 11:29 AM 0 comments

