saturday

keeping with my fruit veg and protein diet, i had a banana, v8 and skim milk. and coffee and tea. i exerbiked a little and walked. woot.

friday

today i exerbiked about half of what i wanted to. i had coffee, tea, skim milk and pizza with veggies. if i have anything else it'll be a banana or V8. neat.

thursday

oh i am so hungry. i got sick from pizza last night and have lots left but stayed away today. all i had was coffee, a banana, veggie booty, coconut juice and V8. time for more water. i've been at the computer way too long. water and exerbike. woooooooo

UPDATE: i exerbiked. but i also ate pizza. i don't feel sick now. i hope i don't feel sick later. i gotta get focused on this diet.

tuesday and wednesday

i'm trying to just eat fruits, vegetables and protein. haven't been too great so far. i ordered damn pizza again tonight! agh! it was a reward for taking care of my long overdue bill problems, but still, it cost too much and wasn't that great and now i'll be eating pizza until it's gone, grr. i walked both days but i haven't had any QT on the exerbike. i am working on getting my schedule together and need to make that part of the routine. A.M would work, before anything else.

GOAL=2 pounds a week off until may 31st. have to figure out fitting time table for dress. and purchase undergarments. time table for that too. meh

last week, weekend and monday

i ate pretty crappy. but i made sure to get veggies, fruits and protein everyday. mixed with pizza and chocolate and nachos. it was my last period binge before the huge diet starts. i walked the past coupla days but need to get back on my exerbike. tomorrow = goal!

thursday, friday and saturday

i didn't exercise much at all. i did stretch. i didn't eat too much bc i got purty sick thursday through today. i drank lots of water, OJ, tea, Airborne and ate only oatmeal, raisins, apples, broccoli, califlower and carrots and yogurt. i think that's it. i slept a lot. i am going to take a sudafed now.

end of '07 and beginning of '08

well. i haven't been eating too great. lots of rich food and sweets. but lots of fruits and veggies, too. i hardly drank this year so that keeps some calories away. i haven't been exercising bc i can't go outside bc the wind is like 30-40 miles an hour with gusts to 50-60 miles, it's freaking windy and that makes it hella cold. i miss my nice little exercise bike. inside. i've been stretching everyday bc i feel pretty sore most likely from travelling and not exercising. when i get home it's mega-diet and exercise time!